Pain et Crudités

by tanvi

This is a surprisingly good appetizer for parties. You could probably make it and eat it all yourself (it’s that freakin good) but fair warning it’s not exactly the most waist friendly. Originally, this was called veggie pizza, but I’m renaming it as suggested by my wise friend KH.

1 (8 oz) package refrigerated, rolled pizza crust
1 (8 oz) packages cream cheese, softened
2/3 cup sour cream
1/2 cup mayonnaise
1 (1 oz) package dry Ranch-style dressing mix
1 tsp dill weed
1 tsp garlic powder
1 tsp onion powder
1 to 1/2 cup each: broccoli florets, cauliflower florets, radishes and carrots

Directions

Preheat oven to 375 degrees F (190 degrees C). Roll out the pizza dough onto a 9×13 inch baking sheet, and bake as directed on package.
Remove crust from oven and let cool 15 minutes on baking sheet.

In a small mixing bowl, combine cream cheese and next 6 ingredients (through onion powder) until well blended. Spread a smooth, thick layer over cooled crust.

In a food processor, individually process each vegetable–you should have about 3/4 cup of each after processing. Layer each vegetable evenly over the cream cheese mixture. Chill for 1 hour, then slice and serve!

Rachael Ray FTW

by tanvi

Normally the recipes I choose are all from Cooking Light, but I’ve gotten behind on my magazines and have temporarily suspended my subscription.  Oh, I’ll probably resume it sooner or later.   Of course, since I’ve decided that I don’t have time right now to browse through my backlog of Cooking Light magazines, a free subscription of Rachael Ray’s Everyday magazine fell into my lap.  Though the recipes are not ‘healthy’ per se and don’t fall as readily in line with Weight Watchers as do those in CL, they are pretty good.  Here’s the first of a few tasty and ‘lower’ fat options I’ve found so far.  I’ve modified them a bit to decrease the calorie count.

Roasted Cauliflower Quiche with Garlicky Green Beans (April 2011)
Serves 4, Prep 25min, Bake 25min

1 small head of cauliflower, cut into 1/2-inch-thick slices (about 2 cups)
2-1/2 Tbsp extra virgin olive oil
5 garlic cloves, 3 thinly sliced and 3 finely chopped
1/2 cup whole-wheat cracker crumbs
6 eggs
1/2 cup egg white substitute
3/4 cup low fat cottage cheese
1/2 cup shredded parmesan cheese
3 Tbsp chopped parsley
1 pound green beans

Preheat oven to 425 degrees F. Grease a 9-inch pie plate.  On a foil-lined baking sheet, toss the cauliflower with 1 Tbsp olive oil.  Season with salt pepper and arrange in an even layer.  Roast until tender and lightly browned, 12-15 minutes.

Meanwhile, in a large nonstick skillet, heat 1 Tbsp oil over medium-low heat. Add the sliced garlic and cook until lightly golden, 2-3 minutes.  Add the breadcrumbs, season with salt and pepper, and toast until golden, 5-7 minutes.  Transfer to a bowl or plate; wipe out skillet and reserve.

In a medium bowl, beat the eggs and egg whites.  Stir in the cottage and parmesan cheeses, parsley and the chopped garlic.  Spread 1/2 cup of the garlic breadcrumbs in the pie plate and top with the cauliflower.  Pour on the egg mixture, gently shaking the plate to settle the mixture. 

Bake, rotating half-way through, until set and browned, about 20-25 minutes.  Let cool 10 minutes before slicing.

In the reserved skillet, heat the remaining 1/2 Tbsp olive oil over medium-high heat. Add the beans and 1/4 cup water, season with salt and pepper.  Cover and cook until crisp-tender, 2 minutes.  Sprinkle with the remaining garlic breadcrumbs.

WeightWatchers Points Plus per serving of quiche: 4.5
WeightWatchers Points Plus per serving of greenbeans: 0.5

For Patellio

by tanvi

Not a great entry, but helpful for at least one good friend of mine.  Pictures to come!

Carrot Cake Pancakes

Orzo, Corn, and Roasted Bell Pepper Salad

Alabama Pulled Pork with White Barbecue Sauce

Blueberries, walnuts, and yogurt…oh my!

by tanvi

For breakfast! And afterwards, I read an article about the 7 foods that women should eat. Got yogurt and walnuts covered!

 

Paneer Pot Pie

by tanvi

Yesterday was Mother’s Day. Goooo Moms!

I had to make a dinner item for 5 Gujrati moms (none of which were my own) yesterday and had to do something in a pinch.  Normally, making an Indian dinner takes ALL day and involves a couple of vegetable curries, rice, a bread item, and something sweet….clearly something I didn’t have time for. 

I racked my brain for something vegetable-y, tasty, and interesting.  Something that was a change from the normal “Guju-ABCD-who-can’t-make-Indian-food-worth-a-crap-needs-to-try-and-impress-the-aunties” fare.  Lasagna?…blah.  Pizza?…please.  Tacos?…Uh…Cinco De Mayo was so, like, 4 days ago.

I was browsing my Cooking Light “saved recipes” and found one I’d made a few months ago: Curry Chicken Potpie.  It passed the Indian-ish filter, got two thumbs up on tastiness and won first prize for interesting.  However, I had to have a plan for it to get a passing grade on the vegetarian test.  I considered eliminating the chicken, but felt it needed something.  Paneer?!…yeah…

A couple of notes:

* I used pre-made pie crust instead of making the dough; I unfolded it, laid it on top and baked it for said time.  However, next time, I wouldn’t do this.  I would actually use puff pastry.  Not as heavy and tastier.

* Paneer can be persnickety and crumble if there’s too much fondling of it, so in the beginning, I heated the oil in the pan, added 1/2 of curry powder (1 tablespoon) and cooked all the veggies recommended.  I then removed the veggies, and added a little oil again, the rest of the curry powder (1 tablespoon) and the paneer.  Saute that for about 3 minutes and then remove the paneer.  I then add the previously curried-cooked vegetables back in and finished (almost) the entire recipe.  After adding the cornstarch and cream cheese (basically the last step before it goes in the oven) I add the curried paneer to the mix.  Worked pretty well.

* Firm tofu should substitute in for the paneer just fine.

* It’s not spicy really, so if you “like-eh the spice-eh I would add crushed or ground red pepper, to taste.

 

Good Luck!  And thanks to those who asked for this recipe-because of you…I blog.

NOT all about the cooking

by tanvi

 I know this is not completely about cooking, but it sort of is.  I competed in the Danskin again this year (I say “competed”, but I mean participated, I guess).  I did better!  The swim was longer this year (compared to the 1/3 mile of last year).  I did it with some people from work and friends and family not from work, and EVERYONE did amazing.   Congratulations to all!

DANSKIN RESULTS

2007

2008

Bibb #

3887

4890

Swim (1/3 miles 2007, ½ miles 2008)

21:56

26:34

Swim Rank

2848

2862

Transition 1

10:16

04:42

Bike (12 miles)

1:03:50

53:35

Bike Rank

3206

3339

Avg MPH

11.6

13.4

Transition 2

5:04

03:43

Run (3.1 miles)

45:53

47:09

Run Rank

2980

3261

Pace

14.48

15:12

Class Rank

791/925

777/1030

Overall Rank

3131/3499

3150/3710

Overall Time

2:27:00

2:15:45

It’s All Moroccan To Me…

by tanvi

Turkey Kefta with Sweet Onion and Raisin Sauce

Husbuddy makes the meatballs and I make the sauce.  It’s so good.  Every. Time.  I forget how good.  Only suggestion:  use the least fatty ground turkey you can find.  It helps to keep the sauce smooth.  I serve it with boxed couscous.  In the “boil” part of the couscous instructions,  I add chopped carrots and let them boil before adding the couscous itself.

Sumptuous Feasts for the Sis

by tanvi

The “about-to-be-wife” sister  asked for some easy recipes to make at home to avoid eating out or at the work cafeteria all the time.  I figured this kind of information could come in handy for a lot of my friends and family, so it was worth posting my thoughts to this site.  Here are few I came up with.  I’ll add more as I think of them.  Please comment on this site if you try to make them and let me know what worked, what didn’t, and what you thought overall.

Southwestern Pork and Sweet Potatoes

Alabama Pulled Pork Sandwiches with White Barbecue Sauce

Braised Halibut with Bacon and Mushrooms

Bertolli Pasta with Sausage Meatballs:  This is a recipe I sort of pulled together from something I saw on food network and some things I had around the house for ‘quick meals’.  My husband tends to only do to the “easier” things when cooking for himself, and since he’s at home all day, I like to buy things that encourage his efforts.  Bertolli makes this new pasta sauce that actually comes in a bag.  The sauce can be heated by actually microwaving in the bag…so one less pot.  The sauces are good…and a little less processed tasting than the jarred ones.

Just go to the meat section at your favorite grocery store, and pick up some ground pork sausage, a pasta sauce of your choice, some shredded parmesan cheese and some pasta.  (When I made it, I used Healthy Harvest Whole Wheat Angel Hair).  Heat a skillet with some olive oil at about medium-low heat.  When it is heated, using your hands, separate the pork into 1-inch balls (bite-sized) and drop them into the skillet.  Part of the charm of these “meatballs” is that they are not perfectly formed, so don’t worry about that.  Allow them to cook, turning every so often to prevent burning, then drain on a paper towel.  While they are cooking, boil and drain your pasta according to the package directions, and toss with the heated sauce.   Serve in a bowl, and top with some cheese and a few meatballs.  Voila!

Are you ready for the next episode?

by tanvi

Wow.  I think I last posted a couple of months ago (yes, not days, weeks, but MONTHS)!  That’s pathetic.  There’s just too much going on with work, the wedding, my fitness goals for the year, etc.  Excuses, excuses, I know.  I wanted to paste a few successful recipes I’ve made over the past couple of weeks, along with some notes.  I’d recommend any of these, as they all turned out healthy, filling, and delicious. (Links to be inserted soon).

Potato Gratin with Baby Spinach, Turkey and White Cheddar was something that was made on the spur of the moment.  I had some ground turkey left and was trying to figure out what to do with it.  As you’ll notice, the recipe actually calls for deli-sliced turkey, but I cooked up the ground turkey I had and used it instead, and it was really good.  It also tasted great the next day.

I don’t know if I’d previously mentioned that Jason and I do “vegetarian day” once a week.  Jason picked Farfalle with Creamy Wild Mushroom Sauce for one of those wednesdays.  We couldn’t find an exotic mushroom mix, so we just used sliced button mushrooms, and it was great.  One thing that’s great for people who don’t like to have too many leftovers or are concerned with the quality of meals after freezing them.  Make the recipe as directed up to the part BEFORE you add the whipping cream, etc.  After I cooked and reduced the mushroom mixture with wine, I separated it in half and froze that half of the mushroom mixture.  I then added 1/2 of all the remaining ingredients and added to 1/2 the directed amount of pasta.  Next veggie day, I’ll thaw the mushroom mixture and carry on from there.  That way, it’s leftovers, but still fresh!

Gnocchi with Turkey, Peas and Mushrooms– Really, good, quick and filling.  Gnocchi can be hard to find.  I called around, and finally found it at Whole Foods, so check there.  I would recommend using fresh gnocchi, not the frozen kind.

I don’t know if I’ve had Alabama Pulled Pork Sandwiches with White Barbeque Sauce in Alabama ever, but damn was this recipe good.  Don’t, and I mean, DON’T even taste it without the white barbeque sauce!  I’ve often found in Cooking Light that when the recipe calls for a sauce as an accompaniment, it’s worth the time and effort to make it.

We actually made Dijon Chicken Stew with Potatoes and Kale tonight for dinner.  Still waiting to see how the leftovers will be tomorrow.  We only used 6 cups of kale.  Unless you love kale, or veggies with a leafy-consistency in your soups/stews, I would recommend actually cutting the kale down to 1/3 of what the recipe calls for.

Taste of Italy and Espresso

by tanvi

A friend of mine recently decided to take some time out of her busy life and eliminate a few complex things, to enjoy the simpler side.  With congratulations and best wishes in mind, I made her a celebratory Tiramisu.  I’ve made tiramisu once before, with less than desirable results, but this one turned out pretty good.  If I were to make it again, I would halve the sugar called for, but regardless, it was pretty good.  Of note, when you are at the store, looking for ladyfingers, keep in mind they are sold two ways.  They are usually in the bakery section, and there are crunchy cookie-like ones, and there are soft cake-like ones–which are the ones you want.